Communication

‘I’m really starting to hate this up and down stuff, it really confuses me as all I want is to stop it happening. The meds don’t seem to have the desired effect yet as I just keep cycling and this time it sems to be faster and a hell of a lot stronger. Perhaps this is something to discuss with the doctor, it would be stupid not to really as that’s key to getting me stable enough to be able to commit to a treatment plan.

Part of my problem is that I’m picky on who I talk to, kinda makes life interesting when people say about talking to people about my problems. Add to that the thing of when you are depressed, talking to someone isn’t top of the list of thing to do. Hell, if they aren’t someone I’ve connected with and I’m depressed then there’s not a cat in hells chance I’m going to start talking.

Here’s a key question, will talking help? If so, how do I do it? I’m really in uncharted territory here as whenever I’m asked how I am I default to ‘I’m fine’ or some derivative. I need help’

Next: Epilogue
Previous: Self Esteamed

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